Jay was always quick to reply and offered thought provoking questions and guidance that was helpful when I really needed it, but wisdom and skills I will use in the future. Thanks Jay!
I have found Jay to be really supportive and helpful, he's helping me to examine my thought processes and be more positive. I'm glad I found BetterHelp at a difficult point in my life.
Jay, has taken what I have and has helped me unpack all of it, by giving me skills to do it on my own. He also understands when he needs to step in to push me in the right direction.