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Free Telephone Counseling Hotlines in Uganda


National Suicide & Crisis Lines

Online Counseling

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Alcohol & Substance Abuse

Mental Health Conditions & Family Support

Domestic & Sexual Violence

Online Counseling

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  • You can get affordable online counseling with a licensed therapist through BetterHelp (a sponsor). Counseling is available from your computer, phone or tablet. Financial aid is available.
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    Tip: Get 20% off your first month with this link

Youth and Parenting

  • United Children Integrated Development Action (UNCIDA) Uganda

    Hotline:(256) 786 598433 UNCIDA empowers children and their families to be able to enjoy their full potential and to ensure that their rights and aspirations are fulfilled through beneficial partnerships, accountability, mutual respect and transparency in Uganda
  • Rwenzori Center for Research and Advocacy (RCRA)

    Hotline:(256) 774 553595 Rwenzori Center for Research and Advocacy (RCRA) responds to the underserved community’s barriers to access better sexual reproductive maternal newborn child and adolescent health services, nutrition, improved livelihoods and quality education in Uganda.
  • Save the Children Uganda

    Hotlines:256 (0) 393 260063 256 (0) 392 261892 256 (0) 392 261892 Working in partnerships with communities, the government, civil society and the private sector, to deliver programmes that have a lasting impact, inspire change and uphold children’s rights.
  • CIID Headquarters Anti-Child Sacrifice

    Hotlines:0 (800)199499